My Gluten Free Journey

I started my Gluten Free journey seventeen years ago. I remember the day I found out I was told I needed to be Gluten Free at my doctors appointment in a very rural area of the world. I thought, my life was over. I had never even heard of a Gluten Free food in my life. I had not even thought to read the ingredients to anything before. I kept a basic healthy diet, exercised and enjoyed my life. What the heck was a food allergy or an intolerance? I felt alone and exhausted by the entire new chapter in my life. The first month went ok, I basically just stuck to fruits, veggies and meats. With spoonful of peanut butter when needed. No biggie, it just felt like one of those crash diets from college.Then the holidays hit and life got complicated, How was I to travel, eat at other peoples homes, attend a party or bake a cookie? Thats when I knew it was time to take the bull by the horns and start a new journey in life. I was on a quest to research, ask questions, re-invent baking,gluten free. I was learning to live a new way of life. Fast forward seventeen years, here I am. passionately working to change the Gluten Free and Allergy community. Welcome ! I hope you find what you are looking for here and if not, reach out to me ! I want to help! My email is always open! AskBusyGlutenFreeLady@gmail.com

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